Program Schedules

PROGRAMDURATIONTRAINING PROGRAMS
Program 1• 8 weeks
• 16 sessions
• 1 hr/session
• Treadmill Training
• Analysis of Stride Mechanics
• Video Feedback
Program 2• 6 weeks
• 12 sessions
• 1 hr/session
• Treadmill Training
• Analysis of Stride Mechanics
• Video Feedback
Program 3• 8 weeks
• 8 sessions
• 1 hr/session
• Treadmill Training
• Analysis of Stride Mechanics
• Video Feedback
Program 4• 5 day camp
• 5 sessions
• 1 hr/session
• Treadmill Training
• Analysis of Stride Mechanics
• Video Feedback